关于健康话题的雅思口语

健康对于一个人的重要性不言而喻。当一个人失去了健康的时候，就意谓着失去了一切。下面是关于健康话题的雅思口语，一起来了解下吧：

关于健康话题的雅思口语

　Describe a way to stay healthy保持健康

　　You should say：

　　What this way is / what you do?

　　How you knew about this way?

　　When you started you use it/do it?

　　And explain why it can help you stay healthy?

高分范文：

　　I would like to do bungee jumping，paragliding，underwater walk and white water rafting, but I know these activities can only be done in special places.

　　Thus, today I would like to talk about one activity, which I would like to do, and fortunately, it can be done in my hometown and that is to attend Zumba Fitness classes. My cousin attends Zumba classes in the UK, and she has become very fit and healthy now.

　　You know she used to be very fat, however, now she has the body of a model! I found that there is a gym in my neighborhood, by the name of Fire Dance and Fitness studio that has started Zumba classes recently. They have already hired a certified Zumba instructor, who is giving training there.

　　Any way, all I knew that Zumba involves dance and aerobic movements performed to energetic music The name “Zumba" has no particular meaning, it was chosen arbitrarily as a brand name. Personally speaking, I would like to join those classes and become fit. The information on the gym's website said that each class is typically one hour long and one can burn 500-1000 calories in one class depending on the energy one puts into it.

　　First I would enroll in Zumba Gold classes, which are for the beginners and the elderly. Then I would do the Zumba Step first, which is for the lower body.

　　Any way, I am very excited that such a facility has come in my hometown, and I am looking forward to joining these classes.

　　I find the routine gym exercises very boring. Furthermore, the best thing is that these exercises are not risky, and you can save time to do more exercise.

雅思口语介绍一位健康生活的人

Describe a person you know who has a healthy lifestyle.

　　You should say:

　　who he /she is

　　how you know this person

　　what sort of person he/she is

　　and explain why you think he/she has a healthy lifestyle

范文参考：

　　Ok then, well, as soon as I saw this topic, I immediately thought of my next door neighbour, who I have to say, must be one of the healthiest people I know, as I'll shortly explain, so he's the person I'm gonna talk about.

　　And as for how I know him, well, if my memory serves me correctly, the first time we met was actually in the lift of our apartment block, because I had just been taking my dogs out for a walk, and by the looks of it, he had just got back from a run, cos he was in a tracksuit and was sweating a little bit. And when he saw my dogs his face lit up, so he asked if he could stroke them, and that's basically how we got to know each other.

　　Anyway, moving on to what sort of person he is, well, to put it simply, I'd say that he's a really sociable and friendly guy, which you can probably tell from the example I gave just now of how we met. But the main reason for saying this is that he often invites me, as well as other friends of his, over to his flat for lunch or dinner, which is really nice of him, especially considering the fact that I've never invited him for a meal before, mainly because I'm hopeless at cooking. So I kind of feel a bit guilty about that, even though he keeps telling me not to worry about it, and that also just goes to show what a nice guy he is.

　　Anyway, with regard to why I think he has a healthy lifestyle, well I suppose the biggest reason would be that he's a real fitness fanatic, you know, he goes for a run literally every morning, rain or shine, and I know this because, on more than one occasion, I've looked out of my living room window and seen him running in the pouring rain, which to me is kind of crazy, but to him it's just normal.

　　And finally I should also mention the fact that he looks much younger than he really is. You know, I couldn't believe it when he told me how old he was, because I originally thought he was in his early forties or something, but he's actually over fifty, and when I asked him what his secret was for looking so young, he simply said that he always made sure to get at least eight hours of sleep a day. So ever since he told me that, I've tried to develop the same habit myself, although to be honest with you, I'm not succeeding too well so far.

雅思口语描述一个健康的活动

Describe an activity (something) you do to keep fit(healthy)

　　You should say:

　　what it is

　　when you started it

　　whether you enjoy it

　　and explain why you think it can help you to keep fit

　　1.适用考生：全适用

　　2.主题：瑜伽健身

　　3.故事线：生命在于运动，经过2年的瑜伽课，不仅体态得到了改变，更能帮助你保持头脑清醒，充沛体力，缓解压力。

　　Staying in good shape is everyone’s concern and I am no exception. To be honest, I have been so caught up in my study since I entered university that I have a problem in organizing my daily routine. However, I have been participating in a yoga class for about 2 years, which takes me only 1 hour a day, to try to lead a healthy lifestyle.

　　Unlike dancing or running, yoga definitely involves stretching actions. You might look at yoga and think that it is light and easy but it is more demanding than it appears. Yoga allows me to work on all the parts of my body. It can burn a lot of calories in just one hour of training. Also, it enhances my flexibility and suppleness in every single movement.

　　What I enjoy the most about yoga is meditation. It is all about regulating your breathing and helping you take things off your mind easily. Another thing is that doing yoga is supposed to be good for curing headaches and digestion-related problems, so it benefits not only physical well-being but also mental health.

　　By maintaining a schedule of taking part in the yoga class on a daily basis, I feel extremely relaxed and full of energy after the class. It helps me to keep fit refresh my mind after a long stressful day. And of course, I don’t see myself stopping practicing this activity any time soon.

雅思口语中关于健康与饮食的话题

　1. What foods are most nutritious and what food are not very nutritious?

　　Most dieticians agree that foods high in fat, salt and sugar are not very good for you. These include a lot of fast food like burgers, fries and pizza. The trouble is, these foods also taste great, and so it can be tough cutting down on them. Healthier foods are vegetables, fruit, fish and bread. Many countries recommend that people eat an average of five pieces of fruit or vegetables a day, just to stay healthy. Many people don’t manage that. It’s mostly the cheaper foods that are less nutritious, like instant noodles, so it can be hard for a poor person to eat healthily if they don’t have much money to spend on food.

　　2. Are there many vegetarians in China?

　　Historically, vegetarianism has been common in China for over two thousand years. Figures such as Cao Cao and the Emperor Wu were vegetarian. Vegetarianism is often taken up for religious reasons, and it is common amongst people who practice Buddhism. In modern China however vegetarianism is not mainstream, and it can be difficult to find dishes that do not contain meat. Although vegetables are considered healthy, they are also seen as lacking fortifying properties, and people think that if you don’t eat meat then you will become weak. You can find vegetarian restaurants in many big cities in China but it can be hard to find them in more rural areas where people’s views are less modern.

　　3. Do you think advertising has an effect on what foods people eat?

　　Without a doubt, advertising can have a big impact on what people eat. If you’re watching television and feeling hungry, and an advert comes on telling you that this particular food is delicious, then naturally you’re going to want to eat it. This is especially true for children, who are more easily persuaded by advertising. It’s unfortunate that most food advertising is for snacks and junk food because these are generally unhealthy. You don’t see many adverts for fruit or veggies.

　　4. Do you think that junk food should be banned?

　　Although junk-food is unhealthy and contributes to many health-problems, banning it entirely would be a huge overreaction. It would be a knee jerk response to the problem. It’s unfair to stop people eating junk-food entirely. Many people enjoy eating junk-food in moderation, maybe once every couple of weeks, so it does not affect their health too much. It’s not right to stop them eating a food they like. Banning junk-food entirely is too harsh by far. If people get fat because they eat too much junk-food then that’s their own fault. They don’t have to eat it. We should trust people to make their own choices.