2019年1月雅思口语新题付范文展示：健康的生活方式

随着人们经济水平的提高，对于很多家庭来说，留学不再是一个可望而不可及的事情，许多人都想要留学，那其中2019年1月雅思口语新题付范文展示：健康的生活方式？针对这个问题，下面中国教育在线小编就来和大家分享一下。

解题思路

Describe a healthy lifestyle健康的生活方式

You should say:

what does healthy lifestyle mean to you

what important aspect you have in your mind

how it is important

健康的生活方式对你意味着什么

健康的生活方式包含什么

它有多重要

口语范文

A healthy lifestyle is something we all talk about but only a few of us follow the rules to maintain it. I thank you for this wonderful topic and would like to talk about the importance of a balanced diet for having a healthy lifestyle.

我们都在谈论健康的生活方式，但只有少数人遵循规则来保持它。我感谢你们这个精彩的话题，我想谈谈平衡饮食对于拥有健康生活方式的重要性。

It is often said that 'what we eat defines what we become'. It is indeed true and in my opinion, healthy living greatly depends on someone's eating habit. Having a balanced diet means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight.

人们常说“我们吃什么决定了我们成为什么样的人”。这是真的，在我看来，健康的生活很大程度上取决于一个人的饮食习惯。有一个均衡的饮食意味着吃各种各样的食物在适当的比例，并消费适量的食物和饮料，以实现和保持一个健康的体重。

A healthy lifestyle is a combination of a sober and prudent living style with the soundness of body and mind. Both physical and psychological well-being is important in order to have a healthy lifestyle. It does not depend on someone's economic status or geographic location. Rather it is the willingness to lead a good life with some fundamental good habits.

健康的生活方式是冷静谨慎的生活方式与身心健康的结合。为了拥有健康的生活方式，身体和心理健康都很重要。它不取决于某人的经济地位或地理位置。而是愿意用一些基本的好习惯过好生活。

A balanced diet has a paramount importance to remain fit both physically and psychologically. Biologically, a person is a living organism who needs food to survive like any other living organism on this planet. As a superior creature, we have plenty of food items to choose from and in a way, this has made our food habit quite complex. Fast food, for example, in no way a good choice for us and yet we have become dependant on it. Obesity, for instance, is rare among people who have a good eating habit. Overweight has become one of the reasons people these days suffer from various diseases. Scientific research has proven that more than 30 percent health-related complexities could be avoided by having a good eating habit.

均衡的饮食对保持身心健康至关重要。从生物学上讲，一个人是一个活着的有机体，他需要食物来生存，就像地球上任何其他活着的有机体一样。作为一个优越的生物，我们有很多食物可以选择，在某种程度上，这使得我们的饮食习惯相当复杂。例如，快餐对我们来说不是一个好的选择，但我们已经变得依赖它。例如，肥胖在有良好饮食习惯的人群中很少见。超重已成为当今人们患各种疾病的原因之一。科学研究证明，良好的饮食习惯可以避免30%以上的健康问题。

The modern era is highly competitive and we are so busy these days than the past generations. However, this does not mean that we should not be aware of our health. We have got only one chance to live and some easy-to-follow rules like following a balanced diet, regular exercise, maintaining personal hygiene etc. can make a huge difference.

现代竞争激烈，我们现在比过去几代人都忙。然而，这并不意味着我们不应该意识到我们的健康。我们只有一次生存的机会，一些简单易行的规则，如遵循均衡的饮食，定期锻炼，保持个人卫生等可以产生巨大的差异。

A sound mind lies on a sound body and a body needs calories to properly function. As an intelligent species, we should not act foolishly. We should provide our body with the right combination of food that provides necessary vitamins and calories to remain healthy - not more, not less and nothing harmful to our body and mind.

一个健康的头脑取决于一个健康的身体，身体需要热量来正常运作。作为一个聪明的物种，我们不应该做傻事。我们应该给我们的身体提供正确的食物组合，提供必要的维生素和热量来保持健康——不要多吃，不要少吃，不要对我们的身体和精神有害。

以上就是2019年1月雅思口语新题付范文展示：健康的生活方式的全部内容，这个题目较之以前的题目：保持健康生活的活动来说，更加地抽象，需要我们对于健康生活方式的定义给出自己的理解，并且阐述它对自己的重要性和意义。像这种偏重于表达个人观点而不是叙述发生事情和人物的话题，我们需要掌握一些相应的短语来帮助我们表达自己的观点。

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