雅思口语part3素材怎样避免浪费时间

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How can we avoid wasting our time?

The best way to avoid wasting our time is to plan things ahead of time and set priorities.When we plan or list down the things that we need to do for the next day, we will be aware and guided on what we need to fulfill the following day. For instance, journaling your priorities with a timetable like at 7AM you have to eat breakfast; at 9AM you have to do the laundry; at 10AM you run errands. When we are specific on what we have to do in the morning, afternoon, and evening, we will not tempt ourselves to waste time like scrolling onour social media accounts. If we regularly take time planning ahead, it does change our lives meaningfully.

译文：避免浪费时间的最佳方式就是提前做计划并确定优先次序。当我们把第二天要做的事计划好或列出来，我们就会意识到要完成什么。比如，把要做的事情记下来做个时间表，例如早上7点吃早餐，早上9点洗衣服，10点出门办事。 当我们具体确定了上午、下午和晚上要做的事情时，就不会浪费时间在刷微博之类的事情上。如果我们有规律地提前计划时间，就会改变我们的生活。

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